What to Plant in January

Nashville, TN · Zone 7a

Last frost: Apr 1 Frost-free days: 214

The garden is dormant outdoors, but it's time to start planning and get seed orders in. Some long-season crops like peppers and onions can be started indoors this month.

January at a Glance

Indoor Transplant Direct Sow
1 5 10 15 20 25
Chives
Lavender
Mint
Oregano
Parsley
Rosemary
Sage
Thyme
Artichoke
Beet
Broccoli
Brussels Sprouts
Cabbage
Cauliflower
Celery
Garlic
Kale
Leek
Lettuce
Onion
Peas
Spinach
Strawberry
Swiss Chard

Start Indoors 21

Start these seeds indoors under grow lights or on a sunny windowsill.

Chives
Chives
Jan 1 – May 16
9 per sq ft 60–90 days
Lavender
Lavender
Jan 1 – Mar 16
1 per sq ft 90–120 days
Mint
Mint
Jan 1 – May 16
4 per sq ft 60–90 days
Parsley
Parsley
Jan 1 – Jul 16
4 per sq ft 70–90 days
Rosemary
Rosemary
Jan 1 – Mar 31
1 per sq ft 80–120 days
Thyme
Thyme
Jan 1 – Apr 30
4 per sq ft 70–90 days
Artichoke
Artichoke
Jan 1 – May 16
1 per sq ft 85–100 days
Broccoli
Broccoli
Jan 1 – Apr 23
1 per sq ft 60–100 days
Brussels Sprouts
Brussels Sprouts
Jan 1 – Feb 7
1 per sq ft 80–110 days
Cabbage
Cabbage
Jan 1 – Apr 23
1 per sq ft 70–100 days
Cauliflower
Cauliflower
Jan 1 – Apr 23
1 per sq ft 55–100 days
Celery
Celery
Jan 1 – Mar 23
4 per sq ft 80–120 days
Kale
Kale
Jan 1 – Aug 16
1 per sq ft 50–65 days
Leek
Leek
Jan 1 – May 23
4 per sq ft 90–150 days
Lettuce
Lettuce
Jan 1 – Apr 23
4 per sq ft 45–60 days
Onion
Onion
Jan 1 – May 23
9 per sq ft 100–120 days
Spinach
Spinach
Jan 1 – Apr 8
9 per sq ft 35–50 days
Strawberry
Strawberry
Jan 1 – May 31
4 per sq ft 60–90 days
Swiss Chard
Swiss Chard
Jan 1 – Sep 8
4 per sq ft 50–60 days
Oregano
Oregano
Jan 9 – May 23
1 per sq ft 60–90 days
Sage
Sage
Jan 9 – May 8
1 per sq ft 75–90 days

Direct Sow 3

Plant these seeds directly into the soil outdoors.

Plant now

Garlic
Garlic
Jan 1 – Oct 8
9 per sq ft 180–240 days

Later this month

Beet
Beet
Jan 24 – Oct 8
9 per sq ft 50–70 days
Peas
Peas
Jan 24 – Jun 8
8 per sq ft 55–70 days

January Gardening Tips

  • Start Lettuce, Broccoli, Cabbage indoors now to give them a head start before transplanting outside.
  • Direct sow Peas, Garlic, Beet straight into the garden — no transplanting needed.
  • Check seed starting supplies — grow lights, heat mats, and fresh seed-starting mix. Order seeds early for the best selection.

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